Everyday Dal with Pea Shoots

Method

1. 01

   Step 1: Pressure cook the dal with turmeric and 3 cups of water until soft, then mash lightly.

2. 02

   Step 2: Heat ghee in a small pan and splutter the cumin seeds.

3. 03

   Step 3: Add garlic and cook until golden, then add the tomato and cook until soft.

4. 04

   Step 4: Pour the tadka into the dal, add salt and simmer for 5 minutes.

5. 05

   Step 5: Stir in the pea shoots off the heat and serve with rice or roti.

Pea shoots add a fresh, lightly sweet note to a simple bowl of dal. General food information only — not medical advice.