Recipes
Simple ways to use your greens
Everyday Indian dishes and quick plates, each finished with a generous handful of something freshly cut.
- Easy
10 min Serves 2 Radish MicrogreensAvocado Toast with Radish Microgreens
Crisp toast, mashed avocado and a peppery tangle of radish greens - a five-minute breakfast.
- Medium
35 min Serves 2 Broccoli Microgreens, Sunflower MicrogreensBuddha Bowl with Broccoli Microgreens
A colourful bowl of brown rice, roasted vegetables and chickpeas, topped with fresh microgreens.
- Easy
15 min Serves 2 Chef's Selection Mixed BoxChef's Selection Garden Salad
Crisp lettuce, radishes, chickpeas and avocado, crowned with a tangle of mixed microgreens and a simple citrus dressing.
- Easy
20 min Serves 2 Pea ShootsChickpea, Paneer & Pea Shoot Salad
A hearty bowl of chickpeas, cucumber, cherry tomatoes and lightly seared paneer on a bed of sweet pea shoots.
- Easy
10 min Serves 2 Mustard Microgreens, Radish MicrogreensCrunchy Microgreen Salad
A no-cook salad with cucumber, carrot and tangy peppery greens in a simple lemon dressing.
- Easy
35 min Serves 4 Pea ShootsEveryday Dal with Pea Shoots
A comforting tadka dal finished with tender pea shoots stirred in at the last moment.
- Easy
5 min Serves 2 Sunflower MicrogreensGreen Smoothie with Sunflower Microgreens
A quick banana and apple smoothie with a handful of mild, nutty sunflower greens blended in.
- Easy18 min Serves 2 Broccoli Microgreens, Pea Shoots
Grilled Veg Sandwich with Microgreens
A toasted sandwich with green chutney, cheese and vegetables, finished with fresh greens inside.
- Medium
30 min Serves 4 Broccoli MicrogreensMicrogreen Dosa
Classic dosa topped with a mild microgreen tangle, finished with a squeeze of lime.
- Easy
20 min Serves 2 Radish Microgreens, Sunflower MicrogreensMicrogreen Paneer Wrap
A quick weekday wrap with grilled paneer, mint chutney and a generous handful of peppery greens.
- Easy
45 min Serves 2 Mustard MicrogreensRoasted Beetroot & Mustard Microgreen Salad
Sweet roasted beetroot over spinach with crumbled paneer, toasted pumpkin seeds and a sharp hit of mustard greens.
- Easy
15 min Serves 2 Radish Microgreens, Sunflower MicrogreensSprouted Moong & Radish Microgreen Salad
Crunchy sprouted moong with peppers, beetroot and sweet corn, tossed in lime and chaat masala and finished with peppery radish greens.