Everyday
Sunflower Microgreens
Crunchy, nutty greens that work in almost anything.
- Flavour
- Nutty, crunchy, sweet undertone
- Best in
- Salads, Stir-fries, Wraps
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Pack Size / Format
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At a glance
Sunflower Microgreens, tray to taste
Grow timeline
Typically 8–12 days seed to harvest
Soak · 8–12 hours
Seeds soaked so the hard hulls soften.
Typical ranges for this crop; each batch varies a little with the weather.
Flavour wheel
Nutty: Toasty, seed-like depth.
Pairs withSalads that need body, wraps, stir-fries
Scores are our tasting notes, on a scale of 0 to 5.
The story
From seed to your plate
Sunflower microgreens have a satisfying crunch and nutty sweetness. Sturdy enough for stir-fries and hearty enough to anchor a salad.
How it’s grown
Soil-grown, chemical-free, small-batch farm trays
How sunflower microgreens grow
From seed to harvest
Chapter 01 · The seed
It begins with a single seed.
Chosen for flavour, sown edge to edge in a clean tray. Nothing else goes in.
Ways to use it
- Salads
- Stir-fries
- Wraps
- Smoothie bowls
In the kitchen
Cook with Sunflower Microgreens
35 min · Medium
Buddha Bowl with Broccoli Microgreens
A colourful bowl of brown rice, roasted vegetables and chickpeas, topped with fresh microgreens.
5 min · Easy
Green Smoothie with Sunflower Microgreens
A quick banana and apple smoothie with a handful of mild, nutty sunflower greens blended in.
20 min · Easy
Microgreen Paneer Wrap
A quick weekday wrap with grilled paneer, mint chutney and a generous handful of peppery greens.
From our farm
Grown in trays, harvested for your slot
Every batch is cut close to your delivery window, so your greens reach you while they’re still crisp.
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